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Experience Mat Pilates

Join my next 5-week Mat Pilates course. Each week, you'll build strength and control through structured Pilates sessions. By the end, you'll feel stronger, more flexible, and in better connection with your body.

 

Suitable for  both beginners and experienced movers alike.

Mat Pilates Classes

Butterfly Pose

Your instructor

Hi, my name is Tahlei and I am the face behind The Pilates Approach. I am a fully qualified, dedicated and passionate Pilates professional with well over 10 years of teaching experience. Click below to read more about me.

Classes

Blog

Testimonials

Kate

I have been doing Pilates for over 10 years, at different studios and with many different instructors. Tahlei is my favourite instructor out of the many that I have had. Her attention to how my body is feeling and her ability to make each class interesting is exceptional.

Monique

Tahlei took me on as a PIlates newbie - I had never done any exercise like it before. Her supportive and expert approach provided me with the best possible base to build on and, 12 years later, I am still doing Pilates! Her enthusiasm for Pilates is infectious and her creative approach means that you never get bored. Her classes are fun, bespoke and challenging. I can't recommend Tahlei more strongly. Newcastle is lucky to have her!
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