Personalised Movement Coaching
Experience all Pilates has to offer
Your body - Your goals - Your Starting point
Sessions
At The Pilates Approach, a commitment to personal care and individualised attention is paramount. You are not just another person in a class; we will work together to ensure your program is right for your goals. This is achieved through extremely small classes of a maximum of 4 participants, with each working to their own program, utilising the full suite of traditional Pilates apparatus.
Blog
Testimonials
Monique
Tahlei took me on as a Pilates newbie - I had never done any exercise like it before. Her supportive and expert approach provided me with the best possible base to build on and, 12 years later, I am still doing Pilates! Her enthusiasm for Pilates is infectious and her creative approach means that you never get bored. Her classes are fun, bespoke and challenging. I can't recommend Tahlei more strongly. Newcastle is lucky to have her!
Kate
I have been doing Pilates for over 10 years, at different studios and with many different instructors. Tahlei is my favourite out of the many that I have had. Her attention to how my body is feeling and her ability to make each interesting is exceptional.
Grant
Pilates has supported my physical and mental health for a decade, helping me stay strong, mobile and capable - both for work and for keeping up with my grandkids. Over the last three years, Tahlei has been an outstanding instructor. She adapts every session to whatever my body needs, working through any niggles with skill and genuine care. As I move towards retirement, staying flexible and active is essential, and Tahlei continues to help me do exactly that.